Hypnotherapy For Anxiety Issues
Client Testimonial
“Hypnotherapy with Geraldine really works. She got me through one of the most challenging times of my life and has left me with mind calming skills that continue to help me cope better with anything life throws at me. She helps teach your mind how to get out of fight or flight mode and become calmer and more able to make better decisions. I also really enjoyed the sessions and felt happier and calmer after every one.”
Welcome to a Calmer You: Understanding Anxiety
Anxiety comes in many different forms, and each of us experiences it in our own unique way. Whether it's social anxiety that makes social interactions daunting, fear of public speaking that causes your heart to race, palms to go sweaty and makes you avoid giving presentations altogether, or general anxiety that leaves you feeling constantly overwhelmed on a rollercoaster of looping thoughts. Anxiety when left unchecked can interfere with every aspect of your daily life. It can suck your energy & erode your confidence, making you doubt your abilities and second-guess your decisions. This lack of confidence can affect your work, relationships, and overall well-being.
Can Hypnotherapy Help With Anxiety?
I will help you identify & see through the illusion of your thoughts related to the issue for which you are seeking help. Hypnosis is just one of the many powerful tools I may use for breaking free from negative thinking loops. I also incorporate mindset coaching tools, thought experiments, NLP (Neuro-Linguistic Programming), practical strategies, and a healthy dose of humour to help you overcome your challenges.
Working with me can be fun and effective. As long as you come with an open mind and a willingness to fully participate in the sessions, you will leave thinking and feeling the way you’ve been wishing to. You will gain powerful, liberating tools that build resilience, confidence, and a life you love.
Anxieties I can help you with, but are not limited to include…
Panic attacks
Social anxiety
Public speaking
Generalised anxiety disorder
Stress & overwhelm
Food anxiety
Fears & phobias
Sexual anxiety
Health anxiety
Now Imagine…..
Imagine overcoming public speaking anxiety with hypnotherapy, it can be a game-changer for your career. Imagine feeling calm and confident when giving presentations or speaking up in meetings. This newfound ease can help you stand out, showcase your skills, and take on leadership roles. With hypnotherapy, you'll gain the confidence to communicate effectively, opening doors to new opportunities and career advancements you might have previously avoided.
Imagine overcoming health anxiety with hypnotherapy. It can transform your everyday life. Instead of constantly worrying about your health, you’ll find peace of mind and a sense of control. Hypnotherapy helps reframe your thoughts, reducing obsessive worries and teaching you to trust your body. This shift not only improves your mental well-being but also allows you to enjoy life more fully, free from the constant fear of illness.