Helping You Overcome Stress, Anxiety & Fear Related Conditions.
Hypnotherapist & Mind Coach in Brighton, East Sussex & Online.
Hi and welcome!
Are you trapped in thought loops that feed anxiety?
Are limiting thoughts keeping you from your true potential?
I’m Geraldine, an award-winning clinical hypnotherapist and mind coach located in East Sussex. My focus is on assisting people in overcoming anxiety and emotional challenges, guiding them to break free from cycles of overthinking and self-doubt.
I collaborate with individuals who are eager to move past difficulties such as panic attacks, negative behaviours, fears & phobias
With a personalised approach, I help you calm your racing thoughts and transform the patterns hindering your progress, enabling you to regain balance, confidence, and clarity in various aspects of your life.
Your journey beyond anxiety begins with a single decision.
Working With Me You Will:
Regain control over your emotions & have a new relationship with your mind.
Loose unnecessary doubts & worry.
Drop limiting beliefs.
Overcome feelings of not being good enough.
Begin to enjoy social interactions.
Say goodbye to old habits & behaviours.
No longer respond to ‘what if’ catastrophic thinking.
Break the anxiety loop and develop psychological flexibility.
I will help you create a new future for yourself.
I am here to help you create a brighter future for yourself.
I commit to investing time in understanding you, including the thoughts, feelings, or behaviours you wish to change. Together, we will work on providing the support and practical psychological tools you need to enhance your well-being.
If you have decided to take steps toward improving your mental and physical health and making positive changes, now is the perfect time to discover how hypnosis and mind coaching can benefit you.
I offer one - to - one sessions over either three, five or nine-week options to make real lasting transformations.
How it Works:
1.It All Starts With a Chat.
The first step is to get in touch by filling out the form on my Contact Me page. I will reach out to arrange a convenient time for us to meet and discuss your current situation and goals. This initial consultation allows you to get to know me and ask any questions about how I work. We will then discuss your options and develop the best plan to meet your needs.
2.I Design a Completely Personal Treatment Plan
Having taken the time to understand your unique needs & goals, I will then develop a plan based on the information you’ve given me.
3.The Sessions are Underway & We are Doing the Work.
In each session, we will discuss the progress you have made and the rapid changes you are noticing. You are learning how to effectively manage your thoughts, feelings, and behaviours. Each session builds on these positive changes, reinforcing and strengthening them for long lasting change.
