Helping You Overcome Stress, Anxiety & Fear Related Conditions.
Hypnotherapist & Mind Coach in Brighton, East Sussex & Online.
Hi and welcome!
My name is Geraldine. I am an award winning clinical hypnotherapist & mind coach in East Sussex specialising in anxiety & emotional issues. I help people just like you who feel trapped in a cycle of overthinking and self-doubt. Through a tailored approach, I help you calm the racing thoughts and break free from the patterns that may be holding you back, so you can can regain balance and confidence in all areas of your life.
I am passionate about helping people through the mind challenges they are ready to leave behind, such as panic attacks, troubled feelings, unwanted behaviours, fears & phobias, low confidence, and a lack of self-belief.
The versatility of my tool kit also enables me to help people with other issues including, chronic pain conditions, anger, weight management and so much more.
Working With Me You Will:
Regain control over your emotions & have a new relationship with your mind.
Loose unnecessary doubts & worry.
Drop limiting beliefs.
Overcome feelings of not being good enough.
Begin to enjoy social interactions.
Say goodbye to old habits & behaviours.
No longer respond to ‘what if’ catastrophic thinking.
Break the anxiety loop and develop psychological flexibility.
I will help you create a new future for yourself.
I will dedicate my time to get to know you, understand the thoughts, feelings or behaviours you want to change now & give you the support, practical psychological tools & resources you need to feel better.
Combining the more beneficial aspects of hypnosis, NLP and other rapid-change evidence-based disciplines, offers a complete immersive-based natural way to overcome numerous life challenges.
If you’ve made the decision to improve your mental wellbeing, make those changes & the time is now, let’s explore how hypnosis & mind coaching can work for you.
I offer one - to - one sessions over either three, five or nine week options to make real lasting transformations.
How it Works:
1.It All Starts With a Chat.
The first step is to get in touch by filling out the form on my Contact Me page. I will reach out to arrange a convenient time for us to meet and discuss your current situation and goals. This initial consultation allows you to get to know me and ask any questions about how I work. We will then discuss your options and develop the best plan to meet your needs.
2.I Design a Completely Personal Treatment Plan
Having taken the time to understand your unique needs & goals, I will then develop a plan based on the information you’ve given me.
3.The Sessions are Underway & We are Doing the Work.
In each session, we will discuss the progress you have made and the rapid changes you are noticing. You are learning how to effectively manage your thoughts, feelings, and behaviours. Each session builds on these positive changes, reinforcing and strengthening them for long lasting change.
