Helping you Become Free From Anxiety.

Accredited Hypnotherapist & Mind Coach in Brighton, East Sussex & Online.

  • “This amazing therapy has allowed me to overcome the anxiety I was feeling and has helped me move forward with a more positive outlook.

    Hypnotherapy for anxiety - London

  • The sessions with Geraldine helped me to see the positives in my life and to come up with my own solutions and ideas to move on.

    Hypnotherapy for confidence - Amsterdam

  • I could not recommend this enough! I think everyone should have hypnotherapy as it has made me a happier, calmer person.

    Jax - Brighton

  • Things are so much clearer now. It's been a game changer.

    Rose - London

  • Having suffered from anxiety for years, Geraldine's approach, compassion & understanding has given me the confidence to manage & overcome the issues that were holding me back. A great confidence coach.

    Hypnotherapy for anxiety - Northampton

  • I'm back from America and would really like to thank you for help with the sessions, it really did something with my brain and I had a very smooth flight, there and back

    Hypnotherapy for fear of flying - Brighton

Hi and welcome!

Anxiety is a pesky little gremlin.

Your mind never quiets down. It's on autopilot, churning out worries, worst-case scenarios, and "what ifs" nonstop. And the harder you try to push it away, the further you get sucked into the spiral of overthinking.

Oh, and let’s talk about that inner narrator of yours—the one that loves to say, “I’m not good enough,” “It’s my anxiety”, or “I’m just an anxious person.” or, “Well, I’ve always been like this, so therefore, I always will be”. Like it’s some kind of life sentence.

Spoiler alert; It’s not.

I'm Geraldine, an award-winning clinical hypnotherapist and mind coach in East Sussex, and I understand precisely how anxiety gets its hold on you. I've been there myself. I also understand how frustrating it is when you've tried everything—months and months of therapy, self-help books, apps, breathing exercises—and yet, here you still are, still stuck, analysing each thought, each past mistake, in the hope that you'll finally stumble upon the answer.

How many approaches have you attempted, only to find yourself back at square one?

How exhausted are you of being instructed to "just relax and think positive thoughts" as if that's all it would take?

And the million-dollar question: What would your life be like if anxiety weren't behind the wheel?

If you're finished with band-aid solutions and are ready for true, lasting transformation, I can help you. My work is not for people looking to manage anxiety—it's for people who are ready to become free from it.

If that's you, let's talk.

What it feels like to break free from anxiety:

Bloomin’ fabulous.

  • You regain control over your emotions & have a new way of understanding yourself.

  • You take charge of overthinking and self-criticism to transform your approach to life with greater ease and clarity.

  • You release limiting beliefs and make choices based on your desires and potential. Once the mental handbrakes are released.

  • You overcome the idea of not being good enough and discover a more peaceful way of being with yourself.

  • You begin to enjoy social interactions.

  • You no longer respond to ‘what if’ catastrophic thinking to have greater peace of mind.

  • You overcome fears and phobias to reduce time spent on avoidance behaviours.

Let me help you create a brighter future and become the person you want to be.

I commit to investing time in understanding you, including the thoughts, feelings, or behaviours you wish to change. Together, we will work on providing the support and practical psychological tools you need to enhance your well-being.

If you have decided to take steps toward improving your mental and physical health, today is the perfect day to discover how hypnosis and mind coaching can benefit you.

Because you deserve it.

Clinical hypnotherapist Geraldine Coffey, anxiety specialist.

If you regularly experience anxious thoughts or want to be free from fear and self-doubt, get in touch by booking a free initial consultation with me. Together, we can discuss how you can be anxiety-free.

You have nothing to loose except anxiety.