
Helping you Become Free From Anxiety.

Accredited Hypnotherapist & Mind Coach in Brighton, East Sussex & Online.

Hi and welcome!
Do you ever feel like your mind never lets you rest like it’s always on autopilot of worry and every attempt to escape these thoughts only pulls you deeper into the sea of anxiety?
Does your mind spin tales of worst-case scenarios like drowning in quicksand when you go to the beach?
How often do you find yourself saying, '“It’s my anxiety”’ or I’m just an anxious person”?
I'm Geraldine, an award-winning clinical hypnotherapist and mind coach in East Sussex. I understand how overwhelming anxiety can be; I’ve been there. I also understand that making significant life changes can feel daunting, even when we know such changes are necessary for our well-being and happiness.
Now, let me ask you more questions: be honest with yourself.
How much time have you spent trying to fix yourself, analysing situations or your past, and working on your thoughts and feelings, but nothing has changed?
How many tools and techniques have you tried, but you’re still stuck in the same old patterns?
How tired are you of hearing, “Just take some deep breaths, relax and think positive thoughts”?
What dreams would you pursue if anxious thoughts weren’t holding you back?
My work is for those ready to transform their lives by breaking free from overthinking and emotional struggles. For those who realise enough is enough. My clients are seriously invested and committed to changing their thoughts, feelings and behaviours for the better, rapidly and for good.
What it feels like to break free from anxiety:
You regain control over your emotions & have a new way of understanding yourself.
You take charge of overthinking and self-criticism to transform your approach to life with greater ease and clarity.
You release limiting beliefs and make choices based on your desires and potential. Once the mental handbrakes are released.
You overcome the idea of not being good enough and discover a more peaceful way of being with yourself.
You begin to enjoy social interactions.
You no longer respond to ‘what if’ catastrophic thinking to have greater peace of mind.
You overcome fears and phobias to reduce time spent on avoidance behaviours.
Let me help you create a brighter future and become the person you want to be.
I commit to investing time in understanding you, including the thoughts, feelings, or behaviours you wish to change. Together, we will work on providing the support and practical psychological tools you need to enhance your well-being.
If you have decided to take steps toward improving your mental and physical health, today is the perfect day to discover how hypnosis and mind coaching can benefit you.
Because you deserve it.
